SUNDAY – 11 AM
CYCLING (rolling hills)
- Day 2 of “4 day spring camp”
- I finished stronger than yesterday. The weather was high 40°s / low 50°s. Windy. Also more climbing today.
- AM body weight 175.5 lbs.
- I trained 18 days this month. My goal was 20 but a head cold and back spasms prevented it.
- My lumbar is still unstable but much improved