June 25, 2019

TUESDAY 6PM

CYCLING (track sprints)

200 meters – 14.24
Match sprint – 3 riders (3rd/2nd/3rd)

NOTE:

  • Day 64 – AM body weight 174
  • Took bad line into 4th corner and lost speed in my flying 200
  • Still sore from racing 3 days out of 4 last week. Due for some recovery

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